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Explore more about ACFT Calculator Thank you for visiting RunDreamAchieve.com and welcome. A website I created in November of 2011 to help runners from around the world to meet their fitness, business and running aspirations. Below you will find a video that is a part of the Sub 2.30 Marathon Mastermind course I created. I discuss some of my history, how I got involved in the sport and why I do what I do here at RunDreamAchieve. Hope you enjoy it.

Why Should You Read This Blog?:

If you love running fast, running in general, have interest in running a specific time or a have a running goal in mind this is the place for you.You have come to the right place.

I didn't run a 2.19 marathon by interest alone. There was heavy commitment involved in order to run that fast over that distance.

What RunDreamAchieve is not is just a running site. It is Run..Dream…Achieve. You have to do some dreaming in order to achieve goals. Everything I learned as an athlete has spilled over into my career as an 20+ year active duty military retiree, entrepreneur and educator.

I've been creating content here at RunDreamAchieve since November of 2011. I wrote articles here when there were no visitors and continue to provide mainly free content here. It has been and will remain a commitment of mine to provide the best consulting services that I can for runners of all abilities and from around the world.

Nathan is a former member of the US Army World Class Athlete Program (WCAP), VDOT O2 Coach Ambassador and retired Army Medical Service Corps Officer. Nathan served 20 years, 24 days on active duty retiring in March of 2022 serving first as an enlisted Soldier before graduating from Officer Candidate School at Fort Benning, GA in 2009 and retired at the rank of Major. He brings nearly 3 decades of experience with endurance sport and nutrition to the visitors of RunDreamAchieve.

What Will You Get Out of RunDreamAchieve?:

My aim is to help to motivate you through the days you don't want to get out of the door and to show you what you are capable of. What you get out of free content here on this website, the pain content at the RunDreamAchieve University will dictate your overall success. You cannot just listen to my advice and do no more. We have to apply what we learn.

I cannot make you do the work but I can share some tactics and strategies to help you perform at the highest possible level. Again, your success is going to be dependent upon taking action on what you learn here. There are no short cuts. No one is going to hand you a new personal best. You have to decide and decide now to start making some changes in how you operate.

Nathan finishing in 4th place and the top American at the 2007 California International Marathon at age 31 with a USA Track and Field Olympic Trials “A” standard time of 2:19:35

What Types of Post Do I Write?:

I write posts about weight loss, race pace training, how to overcome motivational blocks, digital entrepreneurship (sparingly) and much, much more. The site currently has over 967 posts and new posts are added weekly.

I have been featured on military.com, podiumrunner.com, letsrun.com and a few other websites but my hope on why I am credible is based on my knowledge and what I have done in the sport. Yes, there are much better athletes than I out there.

The fact that I have run 1.44.05 for 20-miles, 2.19.35 for the marathon or 1.07.06 for the half-marathon does nothing for you. Who cares those are my personal bests. The question here is what tactics and strategies that I have been taught can get you similar or better results?

social media:

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https://www.youtube.com/user/rundreamachieve

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