Understanding the Importance of Daily Sun Protection for Healthy Skin
Why Sun Protection Should Be Part of Every Skincare Routine Healthy skin requires consistent care, and protecting it from environmental damage is one of the most important steps in maintaining its appearance. Daily exposure to sunlight can affect the skin in several ways, including uneven skin tone, premature ageing, dryness, and the development of dark spots. Whether someone spends most of the day outdoors or works inside near windows, ultraviolet (UV) radiation can contribute to long-term skin damage. This makes daily sun protection an essential part of a balanced skincare routine. A well-planned skincare routine should focus not only on cleansing and moisturising but also on protecting the skin against harmful environmental factors. Choosing a broad spectrum sunscreen is particularly important because it helps protect against both UVA and UVB rays, which affect the skin differently. Understanding UVA and UVB Radiation Sunlight contains different types of ultraviolet radiation...